Monday, October 13, 2014

Change the Outcome of your Life

What an inspiring TED talk by Amy Cuddy: Your Body Language Shapes Who You Are.  It is worth every minute.  Some key points to remember:

- Practice power poses, especially before a stressful situation.  It can change how you feel!
- Fake it until you become it.  If you want it, fake it, even if it doesn't seem like you, because eventually, you will internalize it and become it.
- It's uncomfortable to put yourself in a different situations, but if you want change, put yourself there and take action towards success!

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